A few words about
Our Programs
Our Programs
SPORTS
Our Sports Program provides multiple health,
fitness and sports classes designed to help veterans increase mobility, range of motion, lose weight and build confidence.
We offer a variety of options that include: CrossFit, Weight
Lifting, Strength Training, HIIT, Boxing, Kettlebell fitness, Yoga, Meditation, stress reduction and Free Diving
NUTRITION EDUCATION
We offer nutrition education
specifically designed to tackle the needs of the disabled
veteran. We focus on nutrition education for optimal kidney
health, controllable type 2 diabetes, inflammation and stress reduction and nutrition that will improve sleep health.
SOCIAL CONNECTION
Our Social Connection Program is
designed to bring veterans together in social settings to
restore Community, Camaraderie and reinforce a renewed life purpose and balance. Social Connection may include
community classes on finance education, time management
and Artificial intelligence as an example.
SPORTING EVENTS & COMPETITIONS
Our Sporting Events
are held, 2-4 times yearly and include different tests of fitness and most importantly welcome all levels of disability and are a fun way to engage Veterans in Social settings
Our Work
